Leave your food drama behind with my simple 3-step framework to balance your blood sugar, boost your metabolism and build your habits so you can stop white-knuckling your approach to a healthy lifestyle.
In this jam packed 5 day event you will…
DAY 1 – The Pre-Party
Set your realistic goal for the challenge and get ready to do something different to achieve it. Let’s figure out what you want and why you’re really here.
DAY 2 – Makeover Your Mindset
Makeover your mindset and understand how to move beyond the self-sabotage, lack of willpower and fleeting motivation with my favourite mindset hacks!
DAY 3 – Understand Your BS
Blood Sugar that is 😉 Learn why blood sugar is your body’s master hormone regulator and the number one key to your long-term success.
DAY 4 – The Metabolic Ecosystem
Learn the key components of your metabolism so you know which levers to pull when you feel like your body is betraying you, even though you’re doing All. The. Things.
DAY 5 – The After Party
Cue the confetti, because you my friend, are now well on your way to a healthy, active, vibrant Summer! Join us for the final farewell including a grand prize for one lucky winner valued at over $1,000!
This 5-day challenge is right for you if...
- You’re done with fad diets and quick fixes but you want to start taking your health more seriously and need some motivation to get the ball rolling.
- You’re curious how your mindset around food might be holding you back and you’re ready to reveal your self-sabotaging behaviours.
- You’re done with food FOMO and you’re ready to find a balance between the foods you love and the results you want.
- You feel like your metabolism is slow and sluggish and you’re ready for it to pick up the pace.
If any of those sound like you, then you'll be in the right place when you join us for Ignite Your Metabolism!
Have we met yet?
Hi, I'm Amanda Miller.
We’re probably more alike than you might realize. I too have struggled with fluctuating weight, constant cravings for sugary treats, lack of willpower and constant overwhelm with what was “right”. What I ultimately wanted was a way to stop with the yo-yo dieting and to just live my life. After years of trial and error and learning how my body works, I finally realized the power I have over my hormones and how to make my metabolism work for me, instead of against me. And now I’m here to help you do the same.
I can’t wait to meet you, teach you and cheer you on during this live 5 day event!
See you real soon,