Congrats, friend! By completing this quiz, you’ve shown you’re interested in taking the steps to live your happiest, healthiest life. According to your responses, it sounds like you’re feeling frustrated in a few different areas and overwhelmed with what to do.

You feel like you’re a hot-mess express. You’re constantly on the all-or-nothing hamster wheel so you never make any real progress. Not to mention there’s so much conflicting and confusing information out there it’s hard to know what approach to take anymore. And to top it all off, you’re busier than ever. You never seem to have enough time to put your healthy habits first.

Does that sound like the gist of it? I get how you feel because I was in your shoes just a few years ago, desperate to shed the 25 pounds I gained during the pandemic and frustrated with my lack of success. What ultimately worked for me was changing my mindset around my habits and at the same time, boosting my slow and sluggish metabolism so my body wasn’t working against me. And now I’m obsessed with helping other women do the same thing.

Head on over to your inbox where I’ve sent you the first three things you need to start with that will help move you in the right direction. 

Promise to go check it out and take the first step? Ok good! 😉. I knew I liked you. Reply to my email if you have any questions and then let me know how it goes!

ALL my best, friend. 

Amanda