Congrats, friend! By completing this quiz, you’ve shown you’re interested in taking the steps to live your happiest, healthiest life. According to your responses, it sounds like you’re feeling frustrated with your busy schedule and lack of time to focus on your health. I get it and I’ve totally been there too. 

You want to make some serious changes to your health, but with all the demands of your busy schedule, you can never quite find the time to do the things you *know* would make a big difference. You know you should be getting in a bit more exercise, doing a bit of meal planning and getting more sleep, but you just can’t seem to find the time to get it all in.

Does that sound like the gist of it? I get how you feel because I was in your shoes just a few years ago, desperate to shed the 25 pounds I gained during the pandemic and frustrated with my lack of success. What ultimately worked for me was changing my mindset around my habits and at the same time, boosting my slow and sluggish metabolism. And now I’m obsessed with helping other women do the same thing.

Head on over to your inbox where I’ve sent you the first three things you need to start with that will help move you in the right direction. 

Promise to go check it out and take the first step? Ok good! 😉. I knew I liked you. Reply to my email if you have any questions and then let me know how it goes!

ALL my best, friend. 

Amanda