Free Live WORKSHOP
Healthy Eating Has Nothing to do With Willpower
I’m going to show you how you can make the ultimate shift, from struggling with inconsistent eating habits to feeling in complete control around food, while still being able to enjoy your favourite treats! Click the link below and choose a time that works best for you!
In this workshop, you'll learn:
HOW TO TAME YOUR CRAVINGS
If you’re wanting to make some changes in your health, but you have some BIG time cravings for sugar, salt and…wine, I have some strategies to help you ditch those cravings without the need for willpower!
HOW TO KEEP EVERYTHING EASY
Does this sound like you? You want to make changes, but you don’t have time to be spending hours in the kitchen making meals? Let me show you how to keep everything super simple.
HOW TO CEMENT YOUR HABITS
Finally, I want to show you how I get the biggest results with my clients and how they learn to stick with their healthy habits!
This workshop is a must attend if...
You sometimes find yourself falling into poor habits with eating well
You want to make changes but you have some big time cravings
you lack energy, don’t sleep well, have lingering aches and pains and generally just don’t feel your best
A Personal Invitation From Amanda...
I am so passionate about helping women find their confidence again, through a healthy relationship with food and their bodies. If you’re ready to learn a new way, join me for this free live workshop where I’ll share my best strategies to get you feeling your best in 2021 and beyond!