Amanda Miller

hey there!

I'm Amanda! Holistic Nutritionist & Founder of Mindset + Metabolism.

I’m also a country music lover, wine drinker, chocolate chip cookie dough ice-cream-enthusiast, and proud Maritimer currently living the West Coast lifestyle in Kelowna, British Columbia.

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INTRODUCING

The 12-Week Meal Planning Program

Are you tired of the daily struggle to figure out what to eat, constantly falling into unhealthy food choices or feeling overwhelmed by the task of meal planning? It’s time to take control of your nutrition and embrace a healthier lifestyle with our comprehensive 12-week meal planning program.

Welcome!

I'm Amanda Miller.

My brand is built on that down-home hospitality and a passion and commitment to see you achieve those goals you’ve always wanted for yourself. Through my free online content, online nutrition programs or anything else I offer – I’m here to make a difference. To help you build a healthier, happier life, in this one and only body you’ll ever have.

We don’t take ourselves too seriously around here. I believe in eating food you love, indulging when it’s totally worth it, and not living by strict labels that take the fun out of living your life. The result? A healthy lifestyle you don’t need a break from.