Name: Pumpkin Spice Chia Pudding
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 can light coconut milk ((you can use full-fat, but it’s not necessary)); 1/3 cup pureed pumpkin; 2 tbsp pure maple syrup; 1 tsp pumpkin pie spice; 1 tsp vanilla extract; 1/4 cup chia seeds ((add an extra tablespoon if you prefer a really thick pudding))

Description

This ultra-creamy and smooth chia pudding will keep you feeling full and satisfied, and has just enough sweetness to make it a total treat!

Ingredients

Scale

1 can light coconut milk ((you can use full-fat, but it’s not necessary))
1/3 cup pureed pumpkin
2 tbsp pure maple syrup
1 tsp pumpkin pie spice
1 tsp vanilla extract
1/4 cup chia seeds ((add an extra tablespoon if you prefer a really thick pudding))

Instructions

Whisk all ingredients in a medium bowl or measuring cup until smooth and well combined
Let sit in the fridge for at least one hour. (You can whisk it a few times as it sits to help distribute the chia seeds, but it’s not totally necessary)
Once it thickens and the chia seeds become gelatinous, distribute into three mini mason jars for serving
Top with coconut whipped cream, coconut flakes, cinnamon or walnut pieces for some added crunch
Keeps in the fridge for 5 days