![](https://i0.wp.com/amandamillernutrition.com/wp-content/uploads/2018/02/IMG_1643.jpg?resize=1024%2C683&ssl=1)
- Use more greens and veggies and less fruit.
- Use organic greens since they are high on the Dirty Dozen list.
- Add good quality fats such as avocado and coconut milk to keep you feeling full.
- Switch up your greens each week to get a better variety of nutrients in your body.
- Use a good quality protein powder, or hemp hearts for a complete source of protein.
- Cinnamon is a good blood sugar balancer and tastes yummy in smoothies.
You May Also Like
July 1, 2020
6 Reasons You Need a Whole30
August 26, 2019
Detox Kale Salad
September 26, 2018
Whole30 Shepards Pie
January 15, 2020